Daily lift
It is not about having perfect and kind thoughts all the time, it is about not feeding the heavy and mean thoughts. Literally letting them pass without allowing them to take root and control your actions. Taking a moment to figure out how you really feel instead of letting old patterns decide for you is one of the most authentic things you can do. Three things that make life harder: not loving ourselves, refusing to grow, not letting go x have a great day ✨💛🙏🏼